Feeling stuck? Here is a powerful episode on how our brains keep us trapped in old ways of thinking and why. Let this knowledge be your power to break out of being stuck!
Tired? Overwhelmed? Feeling like your life is running you instead of you running your life? Tired of your job as a PA? Here are two more steps to move you closer to the life you want. Here is the link mentioned in the podc…
In this episode, I offer two super fast and simple tips that you can use to help reset your brain. I used these everyday and they work! I also get real about how it feels sometimes to be the one doing the work behind the sc…
Think there is no way out of burnout? Here are two tips that anyone can easily integrate into their day and the reasons why they work to help break you out of the burnout cycle.
Have you ever read or heard that the answer to burnout is to build your resiliency? In this episode, I will rebuke this and give a new perspective. I will also lay the foundation for the next podcasts by defining burnout, …
Everywhere I look, I see more and more people that are completely burned out. It doesn't matter who you are. Collectively, our culture of success as defined by money and titles, along with employers that reward and expect …
